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The Period
Recovery & Rhythm Society

A 12 week group class designed to help you fast track your way to naturally recovering your period, fertility, and restoring the rhythm of your cycle.

Do you feel like you have been trying everything to recovery your period, but nothing has worked?
 

Would you like to recover your missing period and improve your fertility while finding food and exercise freedom?

 

Do you want a faster solution that is proven & science-based so that you can become pregnant naturally and start your family?

 

Or have you recovered your period and made changes to your relationship with food and exercise, but still need additional support in regulating your cycle and confirming ovulation?

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If you answered YES to any of these questions, then this program is for you!

Image by Bich Ngoc Le
Image by Fuu J

Do You Want To:

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Recover your missing period?

 

Improve your fertility?

 

Feel more comfortable around food?

 

Not feel controlled by your exercise routine?

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Better manage / reduce the stress in your life? 

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These are all things that we work together to overcome during the program.

Image by Hannah Busing

What's Included:

  • 12 group coaching / Q&A / accountability calls that give you personalized answers to your questions (replays available)

  • 4 Week Period Recovery Meal Plan that includes a detailed guide on how to eat, weekly menu calendars, grocery lists, and 56 recipes tailored to nourish your body and regulate your hormones.

  • Handouts to guide you on nutrition, body image, and cycle tracking

  • Access to a private Facebook group where you can build a community of women who will support you.

  • Personalized feedback on food, exercise, and lifestyle journals

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VIP option:

  • Add on 2 Private 60 minute 1:1 Sessions 

    • Sessions are designed to deep dive into your struggles, lifestyle, and food intake. Personalized goals and plans are made together to help you navigate your road to recovery.

  • Unlimited support via private chat

Frequently Asked Questions

Who is this for?

This program is designed for women who have been missing their period 3+months or have irregular periods and have had little to no success recovering on their own.

What will I get out of this?

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Personalized guidance and support in recovering your period & restoring your fertility

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A relaxed mindset about food and exercise

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Improved relationship with body image

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Improved digestion, cholesterol, thyroid hormone levels, and bone health
 

What is the investment?​

This 12 week group coaching program is $1500 (Payment plans available)

 

VIP option:

12 week group coaching + 2 Private 1:1 Sessions + unlimited chat is $2500 (Payment plans available)
 

Happy Clients

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"Chelsea played a huge role in my journey. Her unwavering support and guidance was so important to me during the challenging process. She was always accessible, and she responded to my questions promptly and celebrated each of my victories. Without her, I don't think of would have held myself accountable, particularly in addressing some of my eating habits. Without her encouragement and expertise, navigating this journey wouldn't have been possible.

Chelsea was the best of both worlds. She was the friend to be proud of you and be a shoulder to cry on, but she also was the professional who could tell you how to improve your recovery journey. I've only had one recovery period so far, but even after working together she continues to support me and answer my questions. Not only is she a great resource, but she's become a really trusted friend!"

Tara, Former Client

How to Get Started

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Download my FREE Period Recovery Guide: 
6 Key Tips for Recovering Your Period & Restoring Your Fertility

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