Do you feel like you have been trying to eat to regain your period, but don't know if you're eating enough or eating the right things?
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Would you like to have a roadmap for how you should ACTUALLY be eating to recover your period from HA?
Do you want a tool that takes away the guess work for how to nourish your body during your recovery journey?
Do you feel like you're eating the same things all of the time, and would like more snack and meal options that will help your body regulate your hormones?
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If you answered YES to any of these questions, then this meal roadmap is for you!
Do You Want To:
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Recover your missing period?
Improve your fertility?
Feel more comfortable around food?
Have more nutritious meal options that will promote hormone regulation?
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These are all things that this meal road map was designed for.
Frequently Asked Questions
Who is this for?
This meal plan is designed for women who have been missing their period 3+months (or have irregular periods) related to under eating, over exercising, and stress.
What will I get out of this?
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A professionally crafted meal roadmap designed to further you toward recovering your period
& restoring your fertility
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Confidence that you're on the right track to having a recovered menstrual cycle
along with improved digestion, cholesterol, thyroid hormone levels, and bone health
What is the investment?​
This 4 week meal roadmap is $97
