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HA Period Recovery
4 Week
Meal Roadmap

A customized 4 week meal roadmap that has been carefully created to help guide you on how to eat to recover your period and restore your fertility! 

Do you feel like you have been trying to eat to regain your period, but don't know if you're eating enough or eating the right things?

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Would you like to have a roadmap for how you should ACTUALLY be eating to recover your period from HA?

 

Do you want a tool that takes away the guess work for how to nourish your body during your recovery journey?

 

Do you feel like you're eating the same things all of the time, and would like more snack and meal options that will help your body regulate your hormones?

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If you answered YES to any of these questions, then this meal roadmap is for you!

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Do You Want To:

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Recover your missing period?

 

Improve your fertility?

 

Feel more comfortable around food?

 

Have more nutritious meal options that will promote hormone regulation?

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These are all things that this meal road map was designed for.

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What's Included:

  • Detailed guide on how to eat to ensure you're eating enough without counting calories / macros or being a perfectionist.

  • 4 Weekly Menu Calendars

  • 4 Itemized Grocery Lists

  • 56 Delicious Recipes designed to nourish your body and regulate your hormones to get your period back

Frequently Asked Questions

Who is this for?

This meal plan is designed for women who have been missing their period 3+months (or have irregular periods) related to under eating, over exercising, and stress.

What will I get out of this?

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A professionally crafted meal roadmap designed to further you toward recovering your period

& restoring your fertility

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Confidence that you're on the right track to having a recovered menstrual cycle

along with improved digestion, cholesterol, thyroid hormone levels, and bone health
 

What is the investment?​

This 4 week meal roadmap is $97

Ready to Take this Next Step
in Your HA Period Recovery Journey?

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Download my FREE Period Recovery Guide: 
6 Key Tips for Recovering Your Period & Restoring Your Fertility

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